•  Complementary, Alternative and Energy medicine: What is it exactly?
•  Healthcare or Disease care?
•  The Six Essentials
•  Beliefs
•  Forgive and forget?
•  PH
•  Healthy Exercise
•  Stress Less
•  Aging Gracefully
•  Not Easy to Digest
•  Menopause
•  Chronic Conditions
•  Arthritis
•  Headaches
•  Fibromyalgia
•  Osteoporosis
•  Sciatica
•  Joint Pain

Arthritis

This disease has a devastating effect, limiting your ability to exercise and causing constant pain. The usual treatment options are anti-inflammatory drugs and pain-killers that can cause digestive and other unpleasant side effects.

There are two main types of arthritis– rheumatoid and osteoarthritis. The more common, osteo arthritis occurs when there’s been wear and tear on a joint. The body compensates by making more bone to stabilize a weak or damaged joint. Then the extra bone complicates the situation, requiring the body to adjust how it moves.

Proper care and treatment can reduce pain and loss of motion in affected areas. It can also halt the progression of the disease and strengthen joints in natural healthy ways. Isn’t it worth exploring complementary practices before resorting to traditional treatments?